amwalalghad :: Life Style

Your English Portal To Arab Economy

GMC GROUP FOR INDUSTRIAL COMME   1.29        Telecom Egypt   11.48        Ismailia Misr Poultry   2.45        El Arabia for Investment & Dev   0.34        Modern Company For Water Proof   1.03        Egyptian Real Estate Group   6.85        Pioneers Holding   2.84        Ezz Steel   7.86        Rakta Paper Manufacturing   4.39        Orascom Telecom Holding (OT)   3.92        Naeem Holding   0.19        Egyptian Iron & Steel   6.87        Misr Chemical Industries   5.65        United Arab Shipping   0.43        Egyptians Housing Development    1.94        Universal For Paper and Packag   4.94        Northern Upper Egypt Developme   4.93        Canal Shipping Agencies   7.39        Egyptian for Tourism Resorts   0.69        Modern Shorouk Printing & Pack   7        Upper Egypt Contracting   0.8        Egyptian Financial Group-Herme   7.42        Orascom Construction Industrie   240.82        Heliopolis Housing   21.65        Raya Holding For Technology An   4.57        United Housing & Development   8.93        International Agricultural Pro   2.1        Gulf Canadian Real Estate Inve   18.08        Alexandria Pharmaceuticals   45.71        Arab Cotton Ginning   2.46        Egyptian Chemical Industries (   7.26        National Real Estate Bank for    11.84        Six of October Development & I   15.03        National Development Bank   6.72        Oriental Weavers   20.66        Arab Gathering Investment   16.29        Egyptians Abroad for Investmen   2.75        Palm Hills Development Company   1.61        Credit Agricole Egypt   9.04        Remco for Touristic Villages C   2.13        Commercial International Bank    29.87        El Ezz Porcelain (Gemma)   1.9        Egyptian Starch & Glucose   5.4        Arab Real Estate Investment (A   0.41        South Valley Cement   3.12        Citadel Capital - Common Share   2.5        Union National Bank - Egypt "    3.25        Ceramic & Porcelain   2.88        Rowad Tourism (Al Rowad)   5.05        El Nasr Transformers (El Maco)   4.78        Egyptian Media Production City   2.31        GB AUTO   27        Sharkia National Food   3.78        Egyptian Transport (EGYTRANS)   7.85        El Kahera Housing   4.97        El Shams Housing & Urbanizatio   2.45        Egyptian Kuwaiti Holding   0.7        ARAB POLVARA SPINNING & WEAVIN   2.11        Cairo Poultry   8.32        Egyptian Financial & Industria   8        T M G Holding   4.03        Asek Company for Mining - Asco   10.66        Misr Hotels   27        Egyptian Electrical Cables   0.56        Medinet Nasr Housing   22.51        Mena Touristic & Real Estate I   1.21        ELSWEDY CABLES   18        Al Arafa Investment And Consul   0.17        Prime Holding   0.91        Alexandria Spinning & Weaving    0.74        General Company For Land Recla   16.6        Gharbia Islamic Housing Develo   8.41        Alexandria Cement   8.9        Arab Valves Company   0.94        Sidi Kerir Petrochemicals   12.4        TransOceans Tours   0.09        Egyptian for Developing Buildi   6.43        Egyptian Gulf Bank   1.24        Kafr El Zayat Pesticides   18.19        Faisal Islamic Bank of Egypt -   35.1        National company for maize pro   11.86        Delta Construction & Rebuildin   4.03        Zahraa Maadi Investment & Deve   48.25        Samad Misr -EGYFERT   3.52        Egypt for Poultry   1.41        Cairo Development and Investme   11.7        Cairo Pharmaceuticals   20.1        Maridive & oil services   0.9        Suez Canal Bank   3.75        Nile Pharmaceuticals   15.81        The Arab Dairy Products Co. AR   73.85        National Housing for Professio   14.39        El Ahli Investment and Develop   4.87        Egyptian Saudi Finance Bank   10.79        Ismailia National Food Industr   5.16        National Societe Generale Bank   25.52        Acrow Misr   19.16        Alexandria Mineral Oils Compan   63.63        Paper Middle East (Simo)   5.59        Egypt Aluminum   12.31        Giza General Contracting   13.12        Middle Egypt Flour Mills   5.82        Extracted Oils   0.6        Assiut Islamic Trading   4.56        Engineering Industries (ICON)   3.95        North Cairo Mills   15.3        Arab Pharmaceuticals   11.88        Grand Capital   5.38        El Ahram Co. For Printing And    10.68        Minapharm Pharmaceuticals   25.49        El Arabia Engineering Industri   13.52        El Nasr For Manufacturing Agri   9.71        Naeem portfolio and fund Manag   1.7        Faisal Islamic Bank of Egypt -   6.76        Natural Gas & Mining Project (   68.26        Housing & Development Bank   13.95        East Delta Flour Mills   31.5        Orascom Development Holding (A   3.22        Memphis Pharmaceuticals   11.12        Abou Kir Fertilizers   134.23        Delta Insurance   5        Cairo Investment & Real Estate   12.18        Cairo Oils & Soap   12.98        Egyptian Arabian (cmar) Securi   0.36        Egyptian Real Estate Group Bea   15.56        Alexandria Containers and good   85.51        Upper Egypt Flour Mills   45.78        Development & Engineering Cons   9.94        Sinai Cement   15.18        Medical Union Pharmaceuticals   28.01        Torah Cement   24.2        Alexandria New Medical Center   46.55        Export Development Bank of Egy   5.04        Egyptian Company for Mobile Se   92.02        Middle & West Delta Flour Mill   32.7        El Kahera El Watania Investmen   4.18        Mansourah Poultry   12.41        Delta Sugar   11.04        Misr Beni Suef Cement   41.21        Egyptian Satellites (NileSat)   6.14        Cairo Educational Services   17.75        Lecico Egypt   7.55        Sharm Dreams Co. for Tourism I   5.3        General Silos & Storage   10.77        Al Moasher for Programming and   0.66        UTOPIA   5.28        Arab Ceramics (Aracemco)   25.4        Barbary Investment Group ( BIG   0.98        

Leisure - Life Style

Amwal Al Ghad English - 2016-03-09 10:31:14
People nowadays have a trend to start their day by drinking water with lemon for their weight loss plans. Not only for your weight loss, but the lemon water has many positive things for your health as the squeezed lemon delivers a solid dose of cancer-fighting antioxidants besides being rich with energy-boosting vitamin C. Plus. Replacing sugar-packed juices and bottled teas with plain old lemon water is a great way to cut back on calories to achieve your weight loss plan. But be careful!, there are some factors you have to know if you drink lemon water as part of your weight loss plan. Here are some side effects you have to put in mind while drinking your lemony H2o: More»
Amwal Al Ghad English - 2016-02-21 09:14:05
Do you suffer from the dark circles under your eyes and you do not know a way to get rid of them. You tried a lot of treatments and creams but there are no results? Tomatoes could help you since they are rich with Vitamin C, Vitamin A and Vitamin B, sulphur, Iron, potassium, phosphorus and calcium. It also has bleaching properties that make it a good remedy for dark circles. There are three ways that you can apply tomatoes on the dark circles: 1- Cut few pieces of raw tomato and crush it with your hands to extract the pulp. Now, with your middle and ring finger, apply the pulp underneath your eyes. Keep it for five to 10 minutes before rinsing. 2- Another way to use tomato is to add one spoon of tomato juice to one spoon of lemon juice and, using a cotton ball, apply this mixture on the dark circles. Leave it for 10 minutes, rinse with cold water and pat dry. 3- You can also make an eye-pack with two spoons of tomato pulp, one spoon of lemon juice, a pinch of turmeric powder and gram flour. Mix it well and apply the paste under your eyes. Leave it for 15 to twenty minutes and rinse your face thoroughly. This home remedy doesn’t guarantee instant results. Be Carful ! Tomatoes are strong bleaching agents and could lead to a burning sensation. If you feel the sensations are too much for you to handle, then rinse your face immediately. More»
Amwal Al Ghad English - 2016-02-07 09:54:08
Zika virus recently broke out in Brazil a few weeks ago. It has spread throughout the Americas and to some parts of Europe. There are fears that it may spread to Africa, where the virus was discovered in Uganda in 1947. The following shows tips on how to stay safe, the Nigerian paper; The Nation cited a group of doctors. The best protection from Zika virus is preventing mosquito bites. Preventing mosquito bites will protect people from Zika virus, as well as other diseases that are transmitted by mosquitoes such as dengue, chikungunya and yellow fever. This can be done by using insect repellent; wearing clothes (preferably light-coloured) that cover as much of the body as possible; using physical barriers such as screens, closed doors and windows; and sleeping under mosquito nets. It is also important to empty, clean or cover containers that can hold even small amounts of water such as buckets, flower pots or tyres, so that places where mosquitoes can breed are removed. More»
Amwal Al Ghad English - 2016-01-30 10:33:11
Lips can turn dark due to a number of reasons such as licking them often, smoking, sun exposure and more. But there is a way to get back their natural tone. If you have dark lips and want to get back the pink shade, use this pack recommended by celebrity dermatologist Dr Jaishree Sharad in her book ‘Skin Talks’ . Here’s how to make it. Steps - Take a spoonful of honey. - Now add two drops of lemon juice. - Apply this on your lips. - On top of this, apply milk cream or malai on your lips. - Now leave it on for 10 minutes and then wash off with warm water. - Apply this daily to see visible results within a few days. The ingredients used in this pack will naturally lighten and moisturise your lips. They will also help prevent more damage. Even so, use a lip balm with good amount of SPF when you step out so that they stay hydrated and protected from harmful elements. Even if your lips are dry, do not make the mistake of licking them. This bad habit can further darken it, read how. Another way to make sure that your lips don’t darken is to quit smoking. This too can really affect the colour of your lips. Here are the other ill-effects of smoking. More»
Amwal Al Ghad English - 2016-01-27 09:18:09
Applications for the L’Oréal-UNESCO “For Women in Science” Levant and Egypt Fellowships, a regional program launched by L’Oréal Foundation in 2014 in partnership with UNESCO, and the National Council for Scientific Research in Lebanon, opened today. Following the huge success of the past two years, L’Oréal and UNESCO decided to launch the Levant and Egypt Program for the third year in 2016. 5 new fellowships will be granted to 5 outstanding female postdoctoral researchers coming from Egypt, Iraq, Jordan, Lebanon, State of Palestine, and Syria. Each new Fellow will receive € 10,000 in recognition of her contribution to the advancement of science and to further progress her career. The “For Women in Science” initiative is the result of   an international cooperation between the L’ORÉAL Corporate Foundation and UNESCO. Since the creation of the program in 1998, over 2,250 greatly talented women have been distinguished in over 110 countries. More»
Amwal Al Ghad English - 2015-12-15 10:13:18
If you want to lose weight and stay the course toward better health, you should reinvent your definition of a mini-meal. The following are the healthiest snacks that you can eat between meals. 1- Banana  One medium banana has just 105 calories, 14 grams of naturally occurring sugar and provides 3 grams of satiating fiber, making it one of healthiest cheap snacks on the market. Bananas also a great source of belly-flattening nutrients like potassium and prebiotic fiber, which helps to feed good gut bacteria and improve digestion. 2. Honeydew Melon Honeydew is packed with stress-fighting vitamin C; and thanks to its high water content, it has a diuretic property that helps banish bloat. More»
Amwal Al Ghad English - 2015-12-07 14:55:18
Egyptian Military Medical Academy hosted the first joint Egyptian African Neonatal and Paediatric Intensive Care symposium on Monday. The symposium will take place at the Military Medical Academy on 7th — 10th December 2015. It is organized in cooperation with Al Galaa Military Medical Compound and African Union Commission through the Medical Services Directorate and Department of Social Affairs in association with the European Society for Paediatric and Neonatal Intensive Care (ESPNIC). A number of Neonatologists and Paediatricians from across Africa and Europe are expected to join the symposium. The symposium offers the participants the opportunity to learn the best practices, current issues, and evidence based improved management of critically ill newborns and other children. More»
Amwal Al Ghad English - 2015-12-01 12:59:34
Despite major advances, HIV/AIDS remains one of the world's most significant public health challenges, particularly in low and middle income countries, with new diagnoses every year and young women in sub-Saharan Africa seen as being particularly at risk. World AIDS Day on 1 December is used to unite people in the fight against HIV, the human immunodeficiency virus first identified in 1984, to show their support for people living with HIV and commemorate those who have died. The member countries of the United Nations agreed in September in a new set of global goals to end the AIDS epidemic by 2030.Here are some facts about AIDS in 2015 with data from the World Health Organisation, the United Nations children's agency UNICEF, and UNAIDS: 1. Globally about 36.9 million people are living with HIV including 2.6 million children 2. An estimated 2 million were infected in 2014 3. An estimated 34 million people have died from HIV or AIDS, including 1.2 million in 2014 4. The number of adolescent deaths from AIDS has tripled over the last 15 years 5. AIDS is the number one cause of death among adolescents in Africa and the second among adolescents globally6. In sub-Saharan Africa, the region with the highest prevalence, girls account for 7 in 10 new infections among those aged 15-19 7. At start of 2015, 15 million people were receiving antiretroviral therapy compared to 1 million in 2001 8. Despite widespread availability of HIV testing, only an estimated 51 percent of people with HIV know their status 9. The global response to HIV has averted 30 million new HIV infections and nearly 8 million deaths since 2000 10. In 2015, Cuba was the first country declared to have eliminated mother-to-child transmission of HIVsource:Independent UK
Amwal Al Ghad English - 2015-11-29 11:26:19
Around 25 percent of kids and teenagers don’t drink ANY water as part of their fluid intake. A surprising number of adults don’t drink enough water, as well, with one study finding that half of Americans don’t get their recommended daily intake of water. Many people down numerous caffeinated beverages throughout the day in order to stay awake, but forget to drink the one liquid that is absolutely vital to our survival. Not drinking enough water can pose serious threats to your health, including digestive issues, urinary tract infections, premature aging, and anxiety. Water makes up anywhere from 55-65% of your body, which means you need a lot of it to stay hydrated. The water in your body becomes depleted when you exercise and do other activities, so replacing it is crucial. Water aids in almost every bodily function, so it quite literally gives us life. More»
Amwal Al Ghad English - 2015-11-16 10:53:48
A few weeks and the winter will start its days and our skin and hair will be prune to be dry and dull. Here, we present you five home remedies to fight dull and dry skins, according to the international Beauty expert Shahnaz Husain: 1- Aloe vera gel and honey face mask Moisturising should be an important part of your skin care routine, especially during winter. Mix some honey and aloe vera gel and apply it on your face daily for 10 minutes and then wash it off with water. 2- Carrots This is one of the most simple things you can do for your skin. Grate some carrots and apply them on your face. Wash it after 20 minutes for a soft and supple skin. Carrots are rich in vitamin A and suit all skin types. They will work the best for your skin, especially during winter. 3- The milk face pack Mix half teaspoon honey, one teaspoon rose water and one teaspoon dried milk powder. Mix well to make a paste and apply on your face. Let it stay for 20 minutes before washing it off with water. It works well for normal to dry skin. If you have dry skin, you can also use mayonnaise or egg yolk as they help fight dryness. 4- Honey and egg white face mask Use this face mask for a clean and radiant skin. Mix an egg white with a teaspoon of honey and apply it on the face. Wash it off after 20 minutes. Don’t forget to cleanse your face before you apply this pack. 5- Almond oil face pack This pack works best for dry skin. Mix half a teaspoon of honey with pure almond oil and one tea spoon dried milk powder. Make a paste and apply on your face. Wash it off half an hour later. After the pack, massage your face with rose water. More»